Thursday, 23 October 2014

Winter wellness for the whole family

Photo: Stephanie Lepoint

Today I am not feeling my best, I am coughing, feeling light headed and my stomach is not happy - paracetamol works well but always has that annoying side effect. It's a cold, grey day and luckily I can work from home. It could be worse, I could have that nasty flu that drains your brain while your body aches all over. Mercifully, although I am not full of beans, I can still do some work. 

I am a strong believer that prevention is better than cure, so as soon as the autumn started I did a stocktake of my medicine cabinet and bought a few items to see me through the winter. Here is my honest review of them all, including products that were sent to me by health and wellbeing PRs. New products are launched every season and I am always keen to try new things. It is very convenient to be able to try before you buy.


What I bought


Nature's Answers Bio-Flavonoids & Rose Hip, around £12

I bought this a long while ago so it only has a few spoonfuls left. I originally collected rose hips and wanted to make my own syrup but the process put me off and I used my time to make blackberry jam instead. I don't think I will buy it again as it tastes awful. I try to swallow it quickly but it lingers in my mouth. I am also not sure if it does me any good and it is not cheap for 120ml. Maybe I should give the syrup a go so I can make it as sweet as I like. This is not for children but the homemade syrup would be OK.


Ortis Vitality Ginseng, around £17
I bought this when I was feeling drained and needed a pick-me-me-up. This works very well and is reasonably priced for 250ml. The taste is fine, I would recommend this if you are feeling down and have not much appetite too. This supplement is not suitable for young children.









D Lux Vitamin D 3000, around £8

This was recommended to me by a SAD friend, who called it liquid sunshine. Pleasantly minty, it is a wonder for dark moods on grey days, whatever the season. Don't be greedy, though, stick to the dosage. It can last quite a while. This is too strong for children.




Fisherman's Friend, around 70p per packet
This is not a medical or health product but it is an amazing and long-lasting lozenge. It kills my cough, even helps with throat pain. I bought a big box of these from ebay so got great deal on retail price. I don't care if the brand is not cool, I can't live without them. I have a sensitive throat and cough often, whatever the season, this is the only thing that works. 



Forever Aloe Vera Bits & Peaches, around £22
This is a child drink as I didn't fancy the taste of the adult one. I do enjoy aloe vera soft drinks but even this peach version is not to my liking. I took the adult dosage and had some unfortunate tummy effects then read a bit about it online and found out it is used as laxative and as a slimming aid. I cut down the dose to child's dosage and it worked fine. I won't be buying it again as I can't stomach the taste of it, even mixed to orange juice.



What I was sent

Dettol Anti-bacterial Cleansing Surface Wipes, £2 for 36
Wipes? You might ask. I am a fan of baby wipes for cleaning almost anything, such a pity I discovered their power only after having a child. These Dettol wipes, though, have a stronger germ-killing power. So whether you have a young baby of weaning age or a school-child with mucky lunchbox, these come in handy. The only thing I'd say, make them a bit smaller and a bit cheaper! That said, I managed to use them to clean the burned grease and food spills off my cooker - Mr Muscle, eat your heart out!



Proven Fit for School Probiotics with A-Z multivitamins, around £13 for 30 chewable tablets
There is a tempting claim on the box: shown to reduce absenteeism from school by 30%, which must be very popular with working parents! The tablets are nice and my daughter liked them. They are suitable from 4 years of age. They are not cheap compared to normal multivitamins, but if they work! So far so good.



Proven Probiotics Adult Probiotic Plus Total Immune & Energy Support, around £11
This box contains £14 sachets of "delicious effervescent drink containing real orange". To me it tastes like an adult multi-vitamin drink, a tiny bit bitter, so not as nice as the children's version! I have a sweet tooth, sorry... Apparently you can take it directly into your mouth like a sherbet, must try that sometimes! Still, not bad value for money since it is also an energy drink.


I also got a few other items to try out from a very generous PR person, a real healthy treat! This 'health hamper' included Carnation socks in my child's size in a lovely pink shade; BrightStart Vitamin D3 Drops + DHA for children and SwimSeal drops, which deal with ear pain in little swimmers. 

My family is well set for winter indeed!

Friday, 3 October 2014

Friday fun: what type of biscuit are you?

Last week I went to Camjelly and after toiling on a boring job for an hour or so, I quit and started working on this fun personality quiz.

Whatever your occupation, please have a go - it will only take you two minutes.

Hope you enjoy it - this is great with a cup of tea or coffee!




Monday, 22 September 2014

Are you a blog addict?

When I started blogging in 2005, I wanted some online writing experience and being able to write about topics I was interested in. I was working as a journalist but had to edit/write what others wanted me to edit/write...

So my first blog, called London Cheapskate was born. It is now called Cambridge Ecothrifter and it is still live. This blog is about creative recycling - indoors and outdoors and includes crafts, cooking, gardening....

Then came this blog, when my daughter was tiny and I was writing parenting/nutrition articles. This blog became my outlet to write about what I really cared about, rather than what I was commissioned to write. By then I was already transitioning from journalism to copywriting and digital marketing.

The following year (2010), I started Beautiful Creative Things, a visual blog about things I made and found.

In 2011 I started the 1930s House, which is about renovating a 1930s property and restoring its beautiful but terribly overgrown garden. The house was previously owned by a botanist, so the garden is really special.

In 2012 How to SEO sprang up from my fingers! Aside copywriting I was doing digital strategy and I wanted to have my say on optimisation/optimization and how to write for the web - think content marketing.

As I got more childcare, I started to work away from home and this meant my blogs got neglected. I felt really guilty but didn't want to pull the plug on any of them. Which is great as I have found some enthusiasm and space in my hectic life and would really like to look after them a bit more. They are part of me, representing different interests and I have missed them! I won't blog every week but will try not to have huge gaps. Ironically it has not made any difference to this blog as I have over 3000 readers a month. It was 1000 at one point and when I next checked I was shocked to see the number up to over 2000 as I had not updated it for months. I see today I had over 3000 views last month. Thank you for holding on, I promise to look after this blog now!

Sunday, 21 September 2014

Toyota travelogue - August 2014

First of all, let me tell you that I don't receive any money from Toyota, not any other travel-related business (I wish!). Our family car is 11 years old in October and the reason I mention the brand is because it has never broken down. The boot is a bit small but it has coped with a baby, a toddler and now a school-aged child.

Here are the stops we made this year (for past years' itineraries, please click here. To recap for new readers: nearly every year we drive from England to Italy through France. We started when Michela was one year old and we have learned a lot about travelling with a young child and have a stress-free experience. If you are interested in my tips/experiences, click here for a list of travel blog posts, scroll to the bottom of the post for the full list - plenty of tips on how to keep a young child entertained - we get very little "Are we there yet?" hassle due to a number of strategies. And no, we don't use chocolate as a bribe.

This year we departed from Cambridge and crossed the channel with Eurotunnel. If you book early and an unpopular slot, you get a good price. We have never tried the ferry with our car and we are not likely to do that as it takes too long. We love Eurotunnel [no sponsorship here, just genuine customer satisfaction].

First stop: St Quentin

The town hall with dismantled pop-up beach - we were too late!

Frog legs

Second stop: Bourbonne-les-Bains

Walking up to the castle

Beautiful pool, freezing-cold water. France had a freak summer this year!
 Motorway pause: Aire de Jugy

We stop every year - free playground up to the age of 12
 Third stop: Vienne
Couldn't resist - a local dog breaks the poop law

Town hall
 Lunchtime stop: view from Mont Cenis


Italy! We spent 8 days in my native village in Piedmont. More pictures in post about our previous journey. Click here.
My maternal grandad (RIP) built this house

Michela enjoys the annual funfair
First stop on way back: Macon

Lamartine Museum


The view at night - lovely riverbank

Second stop on way back: Epernay

The town hall


Champagne! I recommend taking a tour of Mercier's caves.
This vineyard is next to the their Champagne House, in
 the middle of town!

Third stop on way back: Calais


Lovely beach with ferries in the background



Saturday, 20 September 2014

Winter wellness and a penguin!


Topiary penguin at Wolfson College, Cambridge

As autumn advances, I am thinking of taking supplements, vitamins, etc to raise my immunity this winter. I am also considering those for my seven-year-old girl. So look out for a blog post about this topic. 

I am testing various things at the moment and need to see the benefits (or lack of) before I blog about them. The article will be a mixture of product reviews (samples) and products I purchased as a paying customer.


Watch this space!

Thursday, 10 July 2014

Long time, no see...



I haven't been posting for a long time and yet many people still visit this blog (nearly 3000 last month). I am also getting offers to test products, mostly for babies and toddlers. So if you are a PR and want me to test a product, my daughter is 7 now and I don't have any babies to test buggies or other infant products.

If you are a reader, fellow blogger or just casual visitor, I have been busy doing commercial writing for websites and enjoying all Cambridge has to offer. The picture above (not really flattering for me, but hey, I am no spring chicken) was taken in King's Parade just before we were granted entrance to Senate House to a great spot to watch the Tour de France blitz through Cambridge city centre.

I have also been going through a sort of middle-life crisis. For years I have been championing homeworking but in the past year or so I have been enjoying working in an office again (albeit as a temp/contractor). I am not happy working from home any more, now my daughter is in school and at an afterschool club, I can work elsewhere if I wish. Still job hunting is very competitive in Cambridge so I still take on freelance writing and editing work.

If you read this and like me are wondering what to do next, please leave a comment and share your insights, woes, good story or bad story. I would really love to hear other people's views (male and female).

To the next time. 

Monday, 25 November 2013

Product review: MIchela meets Furby Boom




Furby Boom has climbed to the top spots of Xmas wishlists everywhere, including the Dream Toys list from the Toy Retailers Association. So we were both very excited to be offered the opportunity to review it!

This new, updated Furby has many more responses programmed in and more movement (ears, eyelids, mouth and animated pupils). Plus he (ours is a boy) can interact with a free app you can download onto a smartphone (Apple-only devices, android and Blackberry apps are not available at the time of blogging). There is even an egg hatching challenge - we haven't managed that but Michela has already named all the eggs on the enclosed poster.


Grooming time!


Although we couldn't get the app, Michela has been having lots of fun out of manual interaction. She enjoys feeding him, tickling him, turning him upside down and hugging him. Furby started speaking with a squeaky voice, then morphed into a bigger voice but still retaining childish playfulness, making 'rude' farty noises, snoring loudly, demanding food... 

The next change (growth?) brought Furby back to a childish voice (a different one, with a slightly naughty personality), which was a relief for both of us as we enjoyed the squeaky tone much more than the 'grown-up' one. 

Then the batteries ran out (4 x AA batteries are needed) and after changing them, Furby reverted back to its original personality. Still, we had the Furby for nearly one week and he is still going strong. Michela considers it as a pet and I'm allowed to touch it now and then. 

One thing I need to mention is that there is no switch off button - you need to make the Furby go to sleep, which Michela struggles to do, so it's now my job! I quite enjoy doing it.

We are both very happy with our stripey Furby, the only downsides are the fact you need a screwdriver to change the batteries and that the app is not available yet - the latter issue has generated quite a discussion online, 

Suitable from age 6+, the RRP for Furby Boom is 59.99, but you can save £10 if you buy it from Argos. More 2013 dream toys at Argos... 


UPDATE - September 2014: Furby has been dusted off and is my daughter's best friend since we found and decided to download the app. She has been busy grooming it, feeding it and hatching eggs all day. Tablet is down on battery and recharging.


Sunday, 29 September 2013

Hooked by a hook, why I'm not a Trebus, a craft project & a competition




I have always been a secret squirrel, never a minimalist. I like to keep stuff - so my partner has annoyingly nicknamed me Trebus. Unlike Trebus, I do like having some empty space around me and being able to find things, so I'm a great fan of storage: shelves, cupboards, wardrobes, chest of drawers, baskets, sheds, you name it, I have got it! Over the years I must have spent a fortune in Argos, Homebase, Ikea and B&Q as I lived in several different houses (owned and rented). However I also like going around charity shops, so I have bought and done up old furniture to use as storage. 

But what about small things to keep at hand or in view? That's when the humble hook comes into its own. So I jumped at the chance of reviewing a variety of hooks from Command, which you can buy from retailers and online. I do recommend visiting its website beforehand, which offers useful information, decorative inspiration and a tempting competition


Hooks are not only handy for everyday living but also great for special occasions (think Halloween, Christmas, Easter...) when you'd like to stick something on a wall without leaving a mark. That's what Command hooks and strips can offer you - damage-free hanging - which is perfect when you are renting a place and don't want to lose part of your deposit because your pictures or Christmas fairy lights left a mark or, worse, a hole on a wall. 


Win, Win! Check out www.commandstrips.co.uk for a chance to win one of three £150 Photobox vouchers and a 3M Command product kit.


Crafting corner: let your imagination run free


Forget hanging kitchen utensils or coats in a hallway, you can use hooks to create your own wall art. This pictorial tree would work really well to display family pictures - no hammer and nails required! 


Step-by-step guide to creating a memory tree
1. Choose the area in your home you wish to update: it could be a bare wall in your living room, a child’s play room or even your study. You will need to purchase a tree wall transfer in order to start off your design, unless you want to paint your own. 

2. Plan your colour palette. We worked on a cream wall and chose a brown tree transfer, so decided to keep our decorations to neutral creams and browns. You don’t have to stick to one or two colours though – why not go for a bold design?

3.  Pick out some items to hang on your memory wall. Perhaps you could focus on a specific event, such as your wedding, holiday or birth of a child - you could even turn it into family tree! Think about the shape of the items you are hanging and try to balance the display in terms of the composition.

4. To hang photo frames or canvases, you can use Command Picture Hanging Strips. You can take a small birdcage and clip photos or quirky post cards to it, and then hang it using a Command Clear Hook so that it blends in with the wall, or perhaps use the Command Clear Mini Hooks to hang lighter items such as a little trinkets or lighter cardboard decorations. These don’t leave any marks on your walls and remove cleanly and easily - perfect if you decide to swap or move any of the items at a later stage. But before you do, check the pack to work out which hooks suit each of your decorations the best, weight-wise.

5. Once you have decided on your arrangement, try laying out all of your items on the floor to see if the design works before you hang it. 

6. If you are using Command hooks or strips, it is recommended that you put them onto the wall and leave them for an hour to ensure that they stick before you hang your items. And there you have it! A beautiful memory tree that looks great in any room and is completely unique to you. 

Monday, 23 September 2013

Guest post: top tips for a comfortable and beautiful vintage home

www.lesleysgirlsvintage.com/

The vintage look is still in, but if you are not keen on old furniture or antiques, it doesn't have to be musty interiors with back-breaking furniture and rigid, scratchy fabrics, writes Jessica Christian from www.4interiordesign.co.uk. 


http://rhlspace.blogspot.com/


You can easily incorporate a vintage feel into your home while retaining all modern, hedonistic comforts. It is surprisingly simple to retain the best of mod cons while injecting vintage glamour, especially since mainstream manufacturers have taken notice of our love of vintage elegance and are creating stunning reproductions. 

Quality reproduction furniture can look as good as old pieces, but comes with user-friendly innovations such as soft-close drawers, easy-clean surfaces and stain-resistant fabrics - the colourful take on the chesterfield sofa pictured above and the elegant cabinet with slender legs are attractive examples.  


www.yorkshirelinen.com




http://lululizinlalaland.blogspot.com/

But it's especially in the bedroom that we crave comfortable charm. In the old days they knew how to inject style in a bedroom - think thick linen sheets, handmade quilts and embroidered pillow cases... These were indeed beautiful, soft to the touch but not easy to maintain - delicate embroidery doesn't fare well in a washing machine.  However you can indulge yourself by choosing easy-care quality fabrics, a multitude of decorative pillows and luxurious blankets and throws. Bedding and bedroom furnishings are available in such an enormous range of colours, sizes, fabrics and patterns that you are spoilt for choice. 

http://thebalmyhaystack.blogspot.com/


http://www.17apart.com
You can also add small touches of vintage appeal here and there. An embroidered footstool in an empty corner or even a neat stack of old suitcases positioned to form a stylish bedside table can impart a delightful and ageless je-ne-sai-quoi to your very own boudoir.






susanmurrayblog.blogspot.com


It might not offer all mod cons, but vintage furniture is superb. Made to last in seasoned wood by expert craftsmen, it can last for centuries if properly cared for. Soft modern cushions can take the edge off the unyielding hardness of solid wood. Salvage yards, auctions and second-hand shops can unearth vintage treasures.

www.treasure-brokers.com

What if you are on a tight budget?

If you cannot afford to replace your furniture and are pushed for space, you can achieve interesting effects by injecting vintage style through paint and accessories. A dado or picture rail instantly adds old-fashioned charm to any room, including a narrow entrance or bland corridor. 

thevintagehome.net

Accessories can really jazz up a room and ooze vintage vibes - just think of orange, brown and cream chevrons… the Seventies, right? Cream, soft rose and dusky blue – the fabulous twenties! And do you remember seeing photos of Eighties' petrol blue and dove grey power suits? Each decade has a distinct colour palette - a good place to start if money is tight.


http://wanelo.com/

This article was sent by Jessica Christian. Visit her blog www.4interiordesign.co.uk for more interior decorating tips. 

Sunday, 22 September 2013

Toyota travelogue 2013: from England to Italy

Our Toyota will be 10 years old in October - in the past five years we have been taking a few continental journeys from England to Italy through France (once through Belgium), which have been documented on this blog and a newsletter (see links at the bottom of this post).

We started travelling with a toddler and we now have a school-age child and a lighter boot - you can well imagine what it is like to travel with a young child with the travel cot, buggy, bulky car seat, etc... This year we have been able to take back oil, wine and other continental delicacies (madeleines, langues de chat, saucisson sec, Mont St-Michel biscuits...) that took our fancy. 

This year, the itinerary was: Cambridge, Laon, Dijon, Grenoble, Asti, Lyon, Reims, Calais. Calais has a surprisingly nice, clean beach and great facilities for kids as it has several free playgrounds for all ages (from baby to teens) just opposite the beach. It was kind of interesting to walk around the beach, pick up shells, build a sand castle and see big ferries come in and leave.



First stop: Laon


Laon's cathedral - a pilgrimage hotspot in the Middle Ages
Laon, part of the old walls
Laon - this sign tickled our funny bones
Laon, The Templars' Chapel




On the French motorway: two of the best aires


Aire d'Urvillers

    Aire de Jugy



    Second stop: Dijon

    Dijon: main park

    Dijon: old buildings in the prime shopping area




    Third stop: Grenoble
    Grenoble: the old fort 

    Grenoble: a church angel


                                   Fourth stop: Castagnole, near Asti
    Castagnole: the baroque church

    Castagnole: the tower



                                                         Fifth stop: Lyon

Lyon: the farmers' market (Sunday)

Lyon: the Japanese tea stall at the farmers' market

Lyon: a stunning square close to our hotel

    Sixth stop: Reims
Reims: the cathedral

Reims: the Art Museum